On the 1:30 x 5 Sets:

3-Position Muscle Snatch

3 Overhead Squats


Then

On the 1:30 x 5 Sets:

1 Power Snatch

1 Squat Snatch


Then

AMRAP 15:

25 Overhead Squats 30/20

20 Single Dumbbell Hang Clean and Jerks

15 T2B


For Time

10 Deadlifts 85/65

10 C2B

1 Power Clean 85/60

3 Front Squats 85/60

20 HSPU

20 Bar Facing Burpees

1 Power Clean 85/60

3 Front Squats 85/60

30 DB Snatches

30 Toes-To-Bars

1 Power Clean 85/60

3 Front Squats 85/60

20 HSPU

20 Bar Facing Burpees

1 Power Clean 85/60

3 Front Squats 85/60

10 Deadlifts 85/60

10 C2B

Time Cap: 29 minutes