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COACH ROSE
Coach

Becoming a trainer came out of my own love of being active and staying fit.
Having worked in the industry for over a decade, I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun!
I believe in balance, moderation and listening to your body.
My goal is to have the most positive impact that I can on the lives of the people that I work with, helping them become the healthiest, happiest version of themselves. Pushing them to their limits beyond what they think they are capable of.
Credentials
Australian Institute of personal trainers
Certificate III in fitness (group fitness)
Certificate IV in fitness (personal trainer)
AUSTSWIM
Teacher of swimming and water safety
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