Conditioning and Group Fitness

Looking to get fit? Then you’ve come to the right place.

The Revolution X Conditioning and Group Fitness Program is a results based fitness program that can transform your body through the ultimate combination of functional fitness exercises, strength and conditioning and cardio elements. We’ve coupled an expert team of coaching professionals with access to the highest quality of equipment to ensure we can offer everything you need for maximum results.

Our program is a group exercise program built around community, which gives you the opportunity to be a part of something great. It also means we can have fun while doing it. We work as a team. We motivate, support and encourage each other. Rev X is a place where you will make life-long friends and will fall in love with coming in day in/day out for your daily dose of kick a$s workouts and endless socialising.

WHAT TO EXPECT: You can expect THE WORKS in functional fitness for ALL ages and ALL levels of fitness.

BENEFITS:


NO EXCUSES because our programs can be tailored to suit YOUR specific needs!

Every 6-8 weeks our coaches will check in with you and monitor your progress in a one-on-one consultation to make sure you keep on track to achieving your goals and to give you all the expert nutrition and training advice you need!

  • Enhanced Body Composition by minimising body fat percentage and increasing lean muscle mass

  • Increase in lean muscle mass (toning and tightening)

  • Minimising body fat percentage (body fat loss)

  • Increased cardiovascular strength and endurance

  • Increased muscular strength and endurance

  • Increases in strength, speed, power, agility, co-ordination, balance, flexibility

  • Improved overall health and fitness

  • Strengthens the immune system

WHO IS THIS FOR? 

  • Anyone wanting to improve their overall fitness and physique

  • Anyone seeking weight loss and toning

  • Anyone wanting to improve their fitness, endurance and strength for sport

  • Anyone interested in increasing their fitness level and improve their body

  • Anyone looking to raise the intensity of their existing training or to increase their skills and improve their technique

THIS, is the beginning of an evolution of your lifestyle as you know it! Ready?

STAY CONNECTED WITH OUR WORLD CLASS COACHES AND GET OUR regular UPDATES

Phone 02 9760 1866     |    SMS 0499 060 186

4/29 Crescent St, Holroyd NSW 2142, Australia

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