CrossFit Rev X
Revolution X is a proud affiliate of one of the world’s most renowned training techniques – CrossFit. We call it CrossFit RevX.
The idea is to use very practical physical exercises to build total body fitness and strength. It can be brutal, but in a great way… In fact we’re finding clients absolutely love it! Give CrossFit a chance and you’ll want more. And results can be phenomenal. If you commit to CrossFit, you’ll get fit and transform your body.
CrossFit is so successful it is practiced by millions around the world and a strong and unique fitness community has developed around it. Only certified CrossFit trainers can teach CrossFit and CrossFit RevX has a professional crew that can guide you through the training. It is intense, results driven and rewarding.
Here’s what CrossFit says:
CrossFit is a high intensity, back to basics, full body workout. It is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is by design, broad, general and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and grandparents differ by degree and intensity, not kind. CrossFit is a fun, challenging and close community experience and we’ll turn what was once your boring exercise program into the sport of fitness.
This content provided by CrossFit.com.
You can contact us to book your FREE trial session here. Done CrossFit before? Make sure you let us know!
Time to make your mark? Cool we’re waiting for you!