Monday 1/11

Level Up Weigh Ins Movement activation and Running Warm Up Block Run Buy In Then 30 min cap For Time 400 meter Run 5 Rounds of Cindy* 400 meter Run 4 Rounds of Cindy* 400 meter Run 3 Rounds of Cindy* 400 meter Run 2 Rounds of Cindy* 400 meter Run 1 Round of Cindy* 400 meter Run

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