Tuesday WOD 4th May

Updated: May 4, 2021

Snatch Technique On the 2:00 x 5 Sets: 1 Hang Snatch Pull 1 Hang Snatch High Pull 1 Hang Power Snatch Partner Wod 10 Rounds: 25 Single Dumbbell Front Rack Walking Lunge 25 Wallballs 25 Single Dumbbell Front Rack Walking Lunge

10 Single Arm Devil Presses

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