Tuesday WOD 8th June

4x 400 m runs


Then


For Time

30 Box Jumps overs

30 Pull ups /Ring rows

30 KB Swings

30 KB Goblet Squat

30 T2B

30 DB Push Presses

30 Sit ups

30 Wall Ball

30 Burpees

30 DB Snatches

Finnish with

100 Double-Unders


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