REVOLUTION XJul 301 min readWOD Friday 31st, JulyMovement activationPartner WOD Triple Threat Wod 1AMRAP 6 mins HPS 60/40 – DB Snatch Wod 2 8 min cap5 box jump overs5 push press Wod 38 min cap AMRAP 3 burpees 3 push ups3 squats 0 views
Movement activationPartner WOD Triple Threat Wod 1AMRAP 6 mins HPS 60/40 – DB Snatch Wod 2 8 min cap5 box jump overs5 push press Wod 38 min cap AMRAP 3 burpees 3 push ups3 squats
