WOD Friday 5th February

Wod 1

Partner Wods

Wod 1

AMRAP 10 minutes

5 Power Cleans 60/40

10 Toes-To-Bars

15 Wall Balls Shots


Wod 2

AMRAP 10:

30 DU

15 Power Snatches 35/25


Wod 3

5 Min AMRAP

70/50

Clean to overhead