REVOLUTION XJul 191 min readWOD Monday 20th, JulyMovement activation Teams of 3 Pace: 400m run/ 200 farmers carry 2 rounds 50 DB snatches 50 burpees over partner 50 wall balls through rig 50 cal bike 50 ring rows 50 devils press. 0 views
Movement activation Teams of 3 Pace: 400m run/ 200 farmers carry 2 rounds 50 DB snatches 50 burpees over partner 50 wall balls through rig 50 cal bike 50 ring rows 50 devils press.
