REVOLUTION XNov 4, 20201 min readWOD Thursday 5th NovemberMovement activationHardio Blast Nasal Partner or indi4 Stations 5 mins per station2 rounds no rest Max ME Cal bike Max Cal RowMax Shuttle runs Max DU
Movement activationHardio Blast Nasal Partner or indi4 Stations 5 mins per station2 rounds no rest Max ME Cal bike Max Cal RowMax Shuttle runs Max DU
