REVOLUTION XJun 221 min readWOD Wednesday 24th JuneMovement activation Shoulder to Overhead techniquePress technique (push press - push jerk) WOD12 min AMRAP5/10 cal bike10 S2O 50/3015 Burpee - Pull Ups0 views
Movement activation Shoulder to Overhead techniquePress technique (push press - push jerk) WOD12 min AMRAP5/10 cal bike10 S2O 50/3015 Burpee - Pull Ups
