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TRAINING: Our Classes


Experience strength training like never before. Meet our ALL NEW Coached Strength Training Program. 


There is strong… and then there is Rev X strong. 

The human body can be pushed to limits beyond belief. In the Strength Lab we teach you how to unleash the body’s ultimate potential. We improve performance, motivate through education and increase muscle mass.


Ladies, do not panic. Believe it or not (but do because it’s true) if you want to be lean and toned, guess what... you need to increase your muscle mass, and pronto!

The Rev X Strength Lab is a home away from home for the truly dedicated that continually raise the bar to build beasts and beauties like we’ve never seen before!

Through methodical, structured programming and hands on specialist coaching, the Strength Lab provides the accountability, tools and guidance you need to efficiently develop results. It combines the finest systems and premium equipment to provide the recipe for success.


Our specialised Strength and Conditioning Coaches individualise and tailor work outs according to specific needs, abilities, strengths and weaknesses.

They oversee all of your sessions, monitor your progress and mentor you with one on one consultations and advice.

Anyone and everyone can do this program. From the weight lifting beginners to the experienced body builders. If you think you may be too knowledgeable for this program ask yourself are you Rev X Strong?

Because strong just got stronger!

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