Coach-Led Strength Training in Parramatta, NSW

Strength Lab

PT-level coaching at small-group pricing. Build serious strength with structured, coach-led training. This is where Parramatta comes to get strong.

Start Strength Lab →
See What's Included ↓

BUILT FOR PEOPLE WHO WANT REAL RESULTS.

Structured, coach-led strength training, not random workouts.

Start Strength Lab →

Two women tapping each other in respect

THIS IS FOR YOU IF:

  • You want to build muscle and get strong
  • You're serious about progressive overload
  • You'll show up 3-4x per week
  • You want coaching, not guessing
  • You're ready to put in the work

‍

Big red X symbolizing RevX logo brand

THIS ISN'T FOR YOU IF:

  • You want easy workouts with low commitment
  • You're looking for cardio or HIIT classes
  • You can't commit to 3-4 sessions weekly
  • You want to train alone without coaching
  • You're chasing Instagram trends, not real results

wHAT do you get at

Strength Lab

Every session includes elite S&C coaching, competition-focused programming, and a community of athletes who train as hard as you do.

Every session includes reformer training or mat work, and coaching that understands how your body actually moves.

Every session is coach-led, structured and built for real progress - so you’re never guessing what to do next.

HYPERTOPHY PROGRAMMING

Progressive overload. Periodised. Proven across years of real-world coaching.

ARSENAL

Full racks. Olympic platforms. 1,200sqm. No waiting when it matters.

TRAINING PARTNERS WHO SHOW UP

This isn’t just a membership. It’s a Society, people who keep you accountable when it counts.

STRUCTURED CONDITIONING

Purposeful conditioning that supports your strength, without turning sessions into random cardio.

PERSONAL TRAINING ATTENTION

Small group. Real coaching. We know exactly where to adjust to keep you progressing.

MOVEMENT QUALITY & RECOVERY

Built-in mobility and movement work to keep you training consistently and pain-free.

view our Schedule

Early mornings, mid-morning and after-work sessions - built to fit around real schedules.

Membership Pricing

STRENGTH LAB ONLY

Strength Lab

$99

per week

Unlimited Strength Lab sessions All programming includes structured, progressive strength training built for real progress. Every class is Coach-led in a small-group. Build serious strength and have access to Nutrition guidance, Mindset coaching and a community of like minded individuals.

✓ Unlimited Strength Lab sessions

✓ All programming included

✓ PT-level coaching Community access

✓ Nutrition guidance (4 Pillars)

✓ Mindset coaching (4 Pillars)

Start Strength Lab →

MOST POPULAR

(ALL-ACCESS)

Society Membership

$125

per week

All Strength Lab benefits PLUS: Full access to RevX PC (functional fitness) Society Member Core Lab discounts Maximum variety and results

What's included:

✓ Unlimited Strength Lab Sessions

✓ Unlimited RevX PC Sessions

✓ Member rates for Core Lab Sessions

Get Society Membership →

BEST VALUE

MOST POPULAR

Questions about which option is right for you?

0499 060 186

Contact Us

Questions?

0499 060 186

Contact Us

Book Your Success Strategy Session.

One-on-one with Rob + 21 days to train.

1

Performance Assessment

Rob assesses your current fitness level and competition goals.

2

Strategic Training Plan

He maps out your structured training pathway inside RevX PC.

3

21-Day Performance Trial

You receive 21 days of full access to RevX PC to experience the programme firsthand.

Why $199? You're getting $294 worth of training (21 days) for $199. Plus one-on-one time with a coach who's been doing this for 30+ years. After 21 days, you decide if you want to continue at $80/week.

What You Get:

  • 1-on-1 strategy session with Head Coach
  • Personalised training roadmap
  • 21-day full access to RevX PC
  • Decision: Continue at $80/week or not

Book Strategy Session

Right Arrow

Strength Lab and Core Lab members: Book a regular intro session (no trial period)

YOUR COMPLETE STRENGTH LAB MEMBERSHIP

✓ Unlimited Strength Lab sessions

✓ PT-level, coach-led sessions

✓ Fully structured programming included

✓ Nutrition guidance (4 Pillars)

✓ Mindset coaching (4 Pillars)

Start Strength Lab →

Flexible OPTIONS to Fit Your Schedule

Train as often as you want. Pay for what you use.

Sessions/Week

Regular Price

Best For

1x per week

$30/week

Maintenance, busy schedule, trying Pilates

2x per week

$55/week

Steady progress, balanced routine

3x per week

$75/week

Serious results, injury recovery

Unlimited

$85/week

Maximum progress, 4-5x per week

• Foundation rates available until January 31, 2025
• No lock in contracts
• Not feeling very commital, ask about our 10 -100 pack class packs

All tiers include full coaching, programming, and community access

OR: SOCIETY MEMBERSHIP CARD

STRENGTH LAB ONLY

Strength Lab

$99

per week

Unlimited Strength Lab sessions All programming includes structured, progressive strength training built for real progress. Every class is Coach-led in a small-group. Build serious strength and have access to Nutrition guidance, Mindset coaching and a community of like minded individuals.

✓ Unlimited Strength Lab sessions

✓ All programming included

✓ PT-level coaching Community access

✓ Nutrition guidance (4 Pillars)

✓ Mindset coaching (4 Pillars)

Start Strength Lab →

MOST POPULAR

(ALL-ACCESS)

Society Membership

$125

per week

All Strength Lab benefits PLUS: Full access to RevX PC (functional fitness) Society Member Core Lab discounts Maximum variety and results

What's included:

✓ Unlimited Strength Lab Sessions

✓ Unlimited RevX PC Sessions

✓ Member rates for Core Lab Sessions

Get Society Membership →

BEST VALUE

MOST POPULAR

*All memberships are recurring weekly payments. Minimum commitment is 12 weeks. You can pause up to 4 weeks per calendar year. No lock-in after your minimum term.

NOT SURE WHAT TO CHOOSE?

Start with our Intro Offer - 5 Classes for $69 over 14 days!

‍

We also have other class packs to choose from

Still curious? Talk to us!

0499 060 186

Contact Us

Conveniently Located in Parramatta

10 Minutes from Parramatta CBD | Ample Free Parking

4/29 Crescent St, Holroyd NSW 2142, Australia

get directions

Working out at the gym isn't easy. But getting there shouldn't be hard. 

RevX Fitness Society

 is located near you, easily accessible from all of 

Parramatta

.

Location details

OPen Hours

Monday 5:00 am-7:00 pm Tuesday 5:00 am-7:00 pm Wednesday 5:00 am-7:00 pm Thursday 5:00 am-7:00 pm Friday 5:00 am - 6:00 pm Saturday 7:00 am - 10:00 am Sunday Closed

Areas served

Parramatta | Holroyd | Merrylands | Granville | Greystanes | Pemulwuy | Westmead | Northmead Constitution Hill | Girraween | Mays Hill | Wentworthville | Guildford | Fairfield | Toongabbie Hilltop | Camelia | Rosehill | North Parramatta | Oatlands | Sydney Olympic Park | Silverwater | Homebush | Winston hill

30+ Years. Hundreds of Members. Real Results.

BEFORE YOU START

Everything you need to know before starting

Strength Lab

Do I need to be fit to start Strength Lab?

Dropdown Icon

No. You need to be willing to show up.

We've coached complete beginners who couldn't squat the bar. We've coached national-level powerlifters.

The entry point is wherever you are. Marcus will scale everything to your current level. From there, we build progressively.

‍

You don't need to be strong to start. You need to want to get stronger.

What if I've never done barbell training before?

Dropdown Icon

We teach you everything from scratch.

Every session includes coaching on form, technique, and load progression. You're not left to figure it out yourself.

Marcus has coached athletes at state and national levels—he knows how to teach proper movement from day one. Whether you've never touched a barbell or you're an experienced lifter, you're in good hands.

Is this like CrossFit or HIIT training?

Dropdown Icon

No. Strength Lab is focused purely on strength and hypertrophy.

We prioritise progressive overload, compound lifts, and structured muscle building, not random cardio circuits.

If you’re looking for functional fitness or HIIT, RevX PC is the better fit. Strength Lab is for people who want to build serious strength.

Do I have to sign a contract?

Dropdown Icon

No contracts. No cancellation fees.

You pay weekly. If you want to stop, you stop. We'd rather earn your membership every week than lock you into a contract.

That's confidence in what we offer.

Dropdown Icon

How many sessions per week should I do?

Dropdown Icon

Most members train 3-4 times per week for optimal results.

Minimum commitment: 3 sessions per week. That's where you start seeing real progress.

If you can only commit to 1-2 sessions weekly, Strength Lab probably isn't the right fit. Consistency matters more than intensity.

Can I switch to RevX PC or Core Lab later?

Dropdown Icon

Yes. That's what the Society Membership ($125/week) is for.

Start with Strength Lab at $99/week. If you want to add functional fitness (RevX PC) or Pilates (Core Lab), upgrade to Society Membership.`

You get all-access to all Strength lab & RevxPc for $125/week.

What's the difference between this and regular personal training?

Dropdown Icon

You get high-level coaching in a focused small-group environment.

Traditional personal training typically costs $100–$150 per session. Strength Lab is $99/week for unlimited sessions in a coached small group (typically 8–12 members).

You receive the same structured programming and coaching standards used with state and national athletes, while training alongside a driven group and saving thousands per year compared to traditional PT.

What equipment do I need to bring

Dropdown Icon

Nothing, everything is provided.

Just bring yourself, a water bottle, and a towel.

We supply all equipment including racks, barbells, plates, dumbbells, machines, and chalk. You just show up ready to train.

Dropdown Icon

Still curious? Talk to us!

0419 172 782

Contact Us

Society Membership

What's included:

✓ Unlimited Strength Lab Sessions

✓ Unlimited RevX PC Sessions

✓ One Core Lab Session

Get Society Membership →