‍
30 DAYS SUMMER SHRED CHALLENGE

Starts Monday 2 November 2026. Registration closes Sunday 25 October.

30 days to change what you look like, what you can do, and what you are willing to put up with from yourself.

_{The Rev X Method is real programming, honest nutrition and a room that carries you when you would rather not be there.}

It runs on four pillars:
_{Mindset • Training • Nutrition • Community}

‍

MINDSET — The part nobody sells you. You will be asked to do things you have already decided you are bad at, and you will do them anyway.

TRAINING — Coached sessions, scaled on the day. Nobody is handed a program and left to work it out alone.

NUTRITION — A seminar, a book and a meal plan — not a list of foods you will abandon by day nine.

COMMUNITY — Thirty days is long enough to quit twice. The room is what stops you.

Drop one and the other three carry less. That is why we run all four.

‍

You become a product of the room you stand in. Ours is loud, it is hard, and nobody in it is coasting. Thirty days of that changes more than your body.

No shortcuts. The work is the work.

_{No excuses. No shortcuts. Just results}

‍

‍_{WHAT'S INCLUDED:}

‍

• Pre and post InBody scan — we measure exactly where you are starting so our coaches can build you a plan that fits, then measure again at the end so you can see what actually moved.

• Before and after photos — taken properly, kept private, and yours to share or not.

• Unlimited access to every coach-led program.

• Weekly weigh-ins and check-ins — so you are never guessing whether it is working.

• Support from day one to day thirty — you are not handed a plan and left with it.

• WhatsApp and Facebook community groups — where most of the work of not quitting actually happens.

• An invitation to the end-of-challenge celebration.

‍

PUT THESE IN YOUR PHONE

Registration closes: Sunday 25 October 26
InBody scans and weigh-ins: Monday 26 and Tuesday 27 October 26
Final week revealed: Thursday 29 October 26
Starts: Monday 2 November 26
Finishes: Friday 4 December 26

Registration closes before the scans because everybody needs a starting number taken in the same window.

That is a real cut-off, not a marketing one.

‍

Want to be part of it?

Find out more and REGISTER now!